Curves For Women
Curves Main Page | Coupon | Helpful Links | Information | Winter Haven Location | About Curves
Information

30 minute Work out

With eight or more different
strength-training stations,
Curves offers a 30-minute workout
program set to music that's
guaranteed to give you a
total-body workout. It's
simple to learn, butits the
toughest 30 minutes of your day
The exercise program and weight
oss guide lines offered by
Curves  are some of the safest
and most effective in the industry.

Cardiovascular and Strength Training

Curves for Women provides Cardio-Vascular as well as Strength Training for women of all ages.  Circuit Training provides an overall workout that targets every area of the body for a fun, complete workout in just 30 minutes.

Their workouts relieve stress, raise confidence and are safe, fun and effective.  No pressure, see results and feel great. 

Their have a qualified, Trained and Friendly Staff on Duty to assist you


Hydraulic exercise stations

The hydraulic exercise stations prevent
muscle injury, and are rated 85% safer
than free weights.The hydraulics are
safer for wear and tear on your joints,
and they're safer for daily workout
routines. With the hydraulics, you have
what's called a 'double positive motion'
where you are working all the opposing
muscle groups Plus our equipment
doesn'tleave you with the muscle
soreness that you get from free weights

Designed and hosted by a satisfied customer:Sarah Zanoni

........my email link.......


Curves For Women
7130 Cypress Gardens Blvd
Winter Haven, FL 33884
(863) 318-9016
.........................................................
       "Curves for Women" is a copyright
   of Curves International, Inc. Contents Copyright
         ©2000-2002 J and J Fitness, Inc.
 
web site compliments of
Sarah Zanoni